If you’ve read the book, this is where you can access the exercises and supporting tools. If you’re exploring before buying, you can preview how the approach works in practice.
These exercises are designed to help you step back, think clearly, and take practical steps forward.
Each one builds on the ideas in the book, giving you a simple structure to turn reflection into action.
Work through the exercises at your own pace, focusing on clarity rather than speed. The value comes from taking a moment to think things through.
These exercises are part of a simple, structured process to help you step back, understand what’s going on, and move forward with clarity and confidence.
If you’re finding them useful, the book will guide you through the full process step by step.