Most career coaches work one to one with clients either face to face (currently not an option) or via video or telephone. Each session lasts about 60 - 90 minutes.
Career coaches can also provide career transformation packages for clients (I offer a 5-session intensive coaching programme) designed to help people to make powerful changes in their career.
There are usually four phases to the process:
Exploring– understanding your situation and exploring your current reality
Clarifying– looking at your skills, experience, values and aspirations
Visioning– designing your future together
Implementing– putting a plan together, including those resources you will need along the way, to support you to achieve your vision