Move Beyond Imposter Syndrome

Move beyond Imposter Syndrome

From Imposter to empowered in 10 days. Learn how you can overcome Imposter Syndrome improve your wellbeing and make big leaps in your life and career.

FREE

That familiar feeling that holds you back

You might not have a name for it. But when you question yourself and doubts creep into your head. When you feel like the odd one one out, like you are the one who doesn't belong. Those times you feel like a fraud and get anxious that you are going to be 'found out'. What you are most likely experiencing is Imposter Syndrome.

Imposter Syndrome is associated with worry, anxiety, low self-worth and can lead to 'false motivations'; actions that soothe your feelings of being an imposter but don't move you towards what you want in life and in work.

How it holds you back?

If you suffer from Imposter Syndrome, at least some of your behaviours on a daily basis are driven by the concern that you are going to be unmasked as a fraud. These avoidance behaviours can be exhausting, counterproductive and a waste of your energy and talents.
The impact on your long term career enjoyment and satisfaction is likely to be detrimental as you take actions to sooth your imposter feelings at the expense of moving towards your true motivations in life and in work.

A simple solution to making big changes

I will show you how these feelings can be overcome and by doing so you will be able to focus on the aspects of your life that matter, the areas where you want to grow and develop without feeling held back.

This course will support you to change your focus from soothing your Imposter Syndrome to making essential changes and big leaps in your life.

When you deal with the 'blocking' aspect of Imposter Syndrome, you will see that you will be able to jump off the treadmill and step into your light!

Ready? Let's Go!

GET STARTED NOW

What will I learn?

This course is divided into 10 digestible modules to make sure you get the best learning experience possible. Starting with a self assessment questionnaire to discover how much you suffer from Imposter Syndrome all the way to smashing through your limitations and making your big leap!

1. Mindset

The first place we start when dealing with Imposter Syndrome is your mindset. Learn how by using a mindset triad at the start of your journey you will be heading on the right road to move beyond feeling like an imposter.

2. Goal Setting
As you begin to lessen your Imposter Syndrome feelings you will begin to see that your energy moves away from soothing your imposter feelings towards what you want in life and work. In this section we therefore get a head start on the things you really want to be doing in your life.

3. Acceptance

You need to see the situation (and your Imposter Syndrome) exactly as it is now, and accept it! This module will show you why this is vital and how to do it.

4. Normalise Imposter Syndrome

Feeling like an imposter? Join the club! This module discusses how 'normal' Imposter Syndrome really is and how this is great news for you.

5. Owning your achievements

By definition, if you have Imposter Syndrome, then you most likely doubt your accomplishments. Learn how to own your achievements and build your confidence in life and at work.

6. Dealing with Imposter Syndrome sub-groups

Learn the five Imposter Syndrome subgroups and identify which of these apply to you and what you can do about it.

7. Your current avoidance strategies

Discover what strategies you use avoid feeling like a fraud and how this knowledge can assist you in breaking free from Imposter Syndrome.

8. Blocks and Core Belief Turnaround

This is getting exiting! Identify the things that stop you moving forward and turn your core belief around.

9. Your new strategy

This is the place where we pull together all the aspects we have been working through so far and devise a strategy that will work for you.

10. Take the Leap!

You did it! Well done for getting this far and get ready to take the leap!

This course includes ...

💡 10 days of curated and practical knowledge
🎥 14 proactive, easy-to-digest 3-10 minute videos
🔑 Immediate access to all the content
📖 Digital and printable worksheets
📝 Assignments to support your transformation
🗃 A Resource List
🏠 Transformation at your pace and your place
🔒 A private and confidential learning environment

Who is it for?

This course is for anyone who's looking to overcome the feelings of being an imposter, not being good enough or just needing an extra confidence boost:

More about me ...

I am an Accredited Coach, Licensed Career Coach and Master NLP Practitioner specialising in empowering people to make exciting and transformational career changes. 🌟 Read the Your Bravo Career Blog here.

As a Chartered Manager and Chartered Engineer, I previously led multi-disciplinary highway infrastructure teams in local government for 28 years. Read more about my background here.

Away from my work with Bravo Coaching, my passions are:

- Walking every day
- Reading and listening to audiobooks
- Listening to good music
- Travelling far and wide with my wife Andrea ✈️

X Linked_in Website

Welcome the Course

Introduction

How to get the best from course

Course Introduction (Text)

Course Introduction (Download)

The Imposter Syndrome Questionnaire

About the Imposter Syndrome Questionnaire (Text)

Imposter Syndrome Questionnaire (Download)

Module 1 - Mindset

Why your Mindset is important

Start with Mindset

Possibility Mindset

Growth Mindset

Self Worth Mindset

Module 2 - Goal Setting

The role of Goal Setting on this course

Goal Setting (What do you really want?)

Module 3 - Acceptance

The role of Acceptance in dealing with our imposter feelings

Accept It

Module 4 - Normalise Imposter Syndrome

How 'normal' is Imposter Syndrome?

Normalise Imposter Syndrome

Michelle Obama explains Imposter Syndrome

Tom Hanks: Sometimes I Feel Like A ‘Fraud’

Impostor Syndrome and Creative People

Module 5 - Own your Achievements

How and why you should own your achievements

Own your Achievements

Achievements Log.pdf

The 5 - 5 - 5 Exercise.mp4

The 5-5-5 Exercise

Module 6 - Dealing with Imposter Syndrome sub-groups

Looking at the 5 Imposter sub-groups

Dealing with the Five Imposter Syndrome Subgroups

Module 7 - Your Current Avoidance Strategies

Looking at your current avoidance strategies

Thinking your way out of imposter syndrome | Valerie Young

Your current Avoidance Strategy

Module 8 - Blocks and Core Belief Turnaround

A walk through of your Blocks and Core Beliefs

Blocks and Core Belief Turnaround

Module 9 - Your New Strategy

Creating your new strategy

Strategy

Take the Leap!

Take The Leap

Course Resources

Book a 30 minute Discovery coaching call with me

The Secret Thoughts Of Successful Women - Valerie Young

Live Brave Podcast with Margie Warrell

FAQs

How can this course help me?

I may not know you personally but I'm guessing that if you are reading this that you have been experiencing feelings of worry that maybe you have made it this far in life but you're sure to get found out soon? Or maybe you feel like the odd one out at work, like the one who doesn't belong?

Even though on paper you might have achieved some things in your life and career you probably don't recognise these as 'accomplishments'.

Maybe a lot of your mental energy is spent worrying that the talent police are going to show up and expose you as a fraud?

All of these things are quite common to those who experience imposter feelings.

So how can this course help you?

This course will help you to understand what Imposter Syndrome is, who else suffers from the condition and what you can do about it
You will encounter and harness a new mindset triad which will retrain your brain to move past your troubling thoughts
You will address the core beliefs that are blocking you from moving past Imposter Syndrome
You will create a new strategy to be finally free to focus on what you want in life and work

What happens if I buy the Programme?

As soon as you buy the Programme you can access all the Exercises and Resources and will be able to get started straightaway on moving beyond your Imposter Syndrome.

Are our communications confidential?

Absolutely and as a member of the Association for Coaching I am committed to promoting excellence in coaching as set out in the Global Code of Ethics.

Does the Programme come with a money-back guarantee

Yes, the Programme comes with a 60 day money back guarantee. 👍

Free

Move Beyond Imposter Syndrome

From Imposter to Empowered in 10 days. Learn how you can overcome Imposter Syndrome and make big leaps in your life and career.

Ready? Let's Go!

Buy now

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