Do you dread being the centre of attention at work, on camera, or on stage? You’re not alone — and it doesn’t have to stay that way.

In this episode, I speak with Linda Ugelow, speaking confidence coach and author of Delight in the Limelight. Linda helps professionals overcome their fear of being seen and heard — not by pushing through it, but by uncovering and healing the root causes.

We explore why so many people feel uncomfortable speaking up, especially during mid-career transitions where visibility often increases. Linda shares her transformative approach, helping people move beyond nerves and anxiety to discover their true presence and voice.

🔍 In this episode, we cover:

• Why speaking fear is often rooted in past experiences

• The problem with “feel the fear and do it anyway”

• How to heal — rather than silence — the inner critical voice

• Ways to overcome impostor syndrome and self-doubt

• What to do when you make mistakes while speaking

• How to feel more natural and authentic on camera or in front of a group

• One simple daily practice to build speaking confidence

🛠️ Resources and Links:

• Linda’s book: Delight in the Limelight

• Linda’s website: www.lindaugelow.com

• Access Linda’s free resources: delightinthelimelight.com/resources

📢 Takeaway for listeners:

Your fear is not a flaw — it’s a signal. Get curious about what it’s trying to tell you, and you’ll find new freedom and confidence waiting on the other side.